The theory expressed in this book originated from Don Clifton, a psychologist who focused on the positives in life to to promote happiness. The theory of the Dipper and the Bucket centralizes on the fact we all have buckets to fill but often we use our dippers to empty them and the buckets of others through the words we speak or hold back.
It is a reflective read, giving you the chance to pause and evaluate the effects of your daily interactions with people around you. It reveals how even the briefest interactions affect your relationships, productivity, health, and longevity.
Have you read this book? Let’s hear your thoughts and if it changed your life.